Posts

How to save a life?

Dare to dream of better health

Nutritionists nonsense - Friday humour

Low vitamin B12 - a risk factor in mental illness and autoimmunity

It's been a year!

Happy New Year! 2017 was amazing - 2018 will be even better!

Incredible clinical study into AIP for IBD proves the diet really works

What did our ancestors eat? The case for paleo

The myths and facts about gluten - video

Friday Humour

My Brain Health Protocol Infographic - the process I followed to get well.

The Evolution of the Human Diet - An Infographic

A message of hope - a summary of my illness and recovery to share

Thyroid Lab Tests - this is what to ask for

Friday Humour - video

Today I was discharged by my psychiatrist.