My incredible story of an incurable mental illness and how I got well and got my life back

My symptoms - all 120 of them.

I have provided a template to help you track your symptoms. Download it here.

Autoimmunity - a guide for people with brain fog

How psychiatry failed me and cost me 5 years of my life.

Let's talk brains, antibodies and mental health.

Some Friday humour

Thyroid diagram - all you need to know about autoimmunity and Hashimoto's on one page.

How your gut affects your brain - video by Dr Emily Deans