The Evolution of the Human Diet - An Infographic

In order to better understand why humans are getting sick, and the role our diet plays in this, and more importantly why I made such a dramatic recovery when I started the Palaeolithic Autoimmune Protocol diet I have been researching what our ancestors really ate.

I have created a detailed infographic which covers the most recent research into the human diet from our earliest pre-history until now. Download high resolution PDF here

I have written an essay on the subject which you can view here.